Sunday saw another glorious day, so I packed a bag, windbreak, towel and rug and it was off to West Wittering beach, one of my favourite places ever. For some reason, despite the wonderful sunny day, apart from dog walkers and horse riders, the beach was pretty deserted. I read, watched the tide come in, slept and let the worries of the past week slide to one side for a while, letting the positive ions do their thing. Bliss. It's good to have some time like this, like putting money in the bank, something to draw on when emotional resources are weak.
Hoping your weekend was relaxing and restorative!