Wednesday, January 15, 2014
Wednesday Words -~ Me Time
When I read this I did a bit of a double-take. It really hit me as a truth I needed to own. Having been through a pretty awful last few months, where I felt as if I was taking the brunt of keeping everything going, for everyone else, I then began to feel unwell. I guess that's no surprise really, as in the busyness of taking care of others, I totally forgot to take care of me. As they say on the planes; put on your own oxygen mask first, or you won't be able to help anyone else! I now have to find that fine balance between being the anchor and keeping myself afloat too.
What do you guys out there do when you need to keep yourself afloat...I'd love you to share...
Labels:
Healthy,
Mind body spirit,
words
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